5 Must-Have Caribbean Experiences for your Next Trip

These Caribbean islands are bursting with adventurous activities, clear waters, and stunning natural sites. Beyond the pristine beaches and luxurious resorts, the Caribbean is a culturally rich, fascinating place where every island has something surprising to offer. Here we will look at 5 great things to do in the Caribbean, but these are just a […]

Trinidad and Tobago – A Beautiful Anomaly

“Are you from India?” “No.” “You look Indian. Are you sure?” “I’m pretty sure. You wanna try again?” “Are you from the DR [Domincan Republic]?” “Nope. But you’re getting closer…geographically” “You also look Egyptian.” “Err, wrong again.” “Where are you from?” My name is Vladamir. I’m from Trinidad and Tobago. That’s in the Caribbean. Yes, […]

9 Simple Ways To Reduce Plastic Use

Plastic is killing our planet and killing us. Here are 9 simple ways that we in Trinidad and Tobago can reduce plastic use every day for a better, more beautiful T&T. 1. Say no to single-use plastic cutlery. 2. Don’t use plastic straws. 3. Pack your own lunch or bring your own container to restaurants to get your […]

Must Try Indo-Trinbagonian Delicacies

Doubles Two small soft fried bread-like loafs called barra stuffed with curried channa and a dash of any sauces with varying degrees of pepper are the cause of lines and lines of eager customers, growing businesses and public debate in Trinidad. Doubles is an Indo-Trinbagonian inspired street food perhaps revered by all Trinbagonians. It is […]

10 Tips to Enjoy Indo-Trinbagonian Culture

Try the Food Without a doubt, the fastest way to indulge in a bit of the East Indian culture in Trinidad and Tobago is through your stomach. If you ask any Trinbagonian, what their favourite thing about East Indian culture is, just about 99% of nationals will proclaim the deliciousness of a number of Indian […]

Email Etiquette in the Corporate World

In collaboration with Empower Administrative & Business Development Services. Emails have become an indispensable form of communication in the modern business world. However, owing to its instantaneous nature, this method of communication has become more informal than it should be, especially within the corporate community. It might simply be that the rules have never been […]

Business Meeting Protocol

In collaboration with Empower Administrative & Business Development Services. Absenteeism This is completely unacceptable, so be sure to show up when and where you are expected. If you cannot make a meeting, or you’ll be late, call or send an email/message as soon as you are able. Be sure to apologise for any inconvenience caused […]

Healthy Benefits of Probiotics

What are Probiotics? Probiotics are foods or supplements that contain living bacteria, but the healthy kind that your body needs to be strong. If you have a healthy gut, you’ll have a healthy body. The gut, as the centre of absorption in the body, is lined with hundreds of trillions of microorganisms that make up […]

3 Considerations for a Healthier Lifestyle in T&T

 World Health Day World Health Day is celebrated annually on April 7th under the sponsorship of the World Health Organisation. Its aim is highlighting global health issues through awareness programs that educate the populace and foster discussions about the problems. Each year has a different pervading theme promoting a certain topic. This year, 2018, the […]

Ergonomics – Your Office, Your Health

Here’s a simple way to reduce worker’s compensation and health care costs for your company while improving productivity on core business objectives. Invest in ergonomics! “Ergonomics? Daz dem fancy chairs an’ ting?” Yes, Edna. SUPER FANCY CHAIRS. And desks. But apart from their sleek design, they also happen to be super functional and healthy! Consequences […]